• 1.Clean

    Wash your nose and its surroundings to remove dirt and oils.

  • 2.Dry

    Gently dab your nose and the surrounding area with a soft towel.

  • 3.Align

    Align strip just above where nostril flare begins. Press down ends and rub gently to secure.

  • 4.Position

    Nasal strip should not be too high. A strip that is positioned too low will reduce effectiveness.

  • 5.Apply

    Allow strip to adhere in place, you should instantly feel your nasal passage lift.

  • 6.Removal

    Peel slowly from one side, ensuring to stay close to the skin. To reduce likelihood of skin reactions, remove with warm water.